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Click Below To View My Journey

Exercise Sessions

Exercise Sessions

Workout Videos
225 steps with 30 lb sandbag
00:25
Ropes
01:02
5:30 Rainy Session
00:27
Group Session
01:53
5:30 am Exercise Ropes and Slam Ball Workout
02:01
Exercise Ropes
01:36
Slam Ball and Exercise Ropes
02:28
Exercise Instructions
02:16
Step Ups
01:01

Panel Discussions

Panel Discussions
Speaking

Speaking

Black Male Archives Podcast
25:08
2018 Reunion Spotlight Lightning Talks
14:30
Keynote address
01:37
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